Monthly Archives: December 2011

A New Spin on Hanukkah Foods

Posted on December 20, 2011 by Sarah Wechsler

With eight nights to celebrate, there are plenty of opportunities to try a different spin on holiday foods. Continue reading →

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Holiday Eating for Kids

Posted on December 16, 2011 by Lauren Hess

Visions of sugarplums–and cookies, cakes, and candy–can dance around in kids’ heads, leading to over-eating, under-nutrition, and upset stomachs. Continue reading →

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Surviving Holiday Excess

Posted on December 15, 2011 by Sarah Wechsler

Survival tips for getting through the holiday food frenzy. Continue reading →

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Fight Back During Cold & Flu Season

Posted on December 13, 2011 by Sarah Wechsler

Good nutrition plays an important role in maintaining a healthy immune system. Continue reading →

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