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09/28/11

Slow Cooking for Nutritious Meals

Nutrition, From Our Kitchen

If you mention preparing a meal with a slow cooker, many people imagine a mushy beef stew or chicken left to simmer all day in a cream soup and cheese mixture. But the face of slow-cooked meals is changing due to a recent resurgence in popularity and a desire for easy, healthy, homemade meals. Dinner is an important time for families to reconnect in this busy, fast-paced day and age. Research from the Dairy Council of California has shown that...

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