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NUTRITION
03/19/23

From Our Dietitians: An RDN’s Role at SAGE

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A Registered Dietitian Nutritionist (RDN) is a food and nutrition expert who can work in many settings, such as healthcare, sports nutrition, corporate wellness, public health, education, research, and food-related businesses — including SAGE! Did you know there are four Dietitians working for SAGE? Our Dietitians specialize in food allergy management, eating disorder prevention, and nutrition education. They use their skills to delight the senses, inspire minds, and foster community. Let’s take a look at the role of our Registered...

03/03/23

All Foods Fit: How Food Brings Us Together

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Happy National Nutrition Month®! In recognition, we're highlighting our All Foods Fit campaign and nutrition philosophy, where we're exploring a variety of components related to food: Fuel, Culture, Exploration, Togetherness, and Enjoyment. SAGE’s All Foods Fit philosophy means there are no “good” or “bad” foods. We eat many different foods for many different reasons because food supports us in a variety of ways, such as providing nutritional balance, allowing the opportunity to explore other flavors and cultures, and giving us...

02/27/23

How We Protect Against Eating Disorders

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Eating Disorders Awareness Week (February 27-March 5) reminds us that although it isn’t easy to talk or think about eating disorders, it’s important. Eating disorders are complex and life-threatening mental illnesses that affect all ages, genders, races, nationalities, sexual orientations, and body shapes and sizes. They exist on a continuum with disordered eating, and symptoms range from extreme restriction to binge eating and distorted body image. The National Eating Disorders Association (NEDA) reports that 30 million Americans will struggle with...

02/20/23

Easy Nutrition Guidance: Understanding the SAGE Spotlight Program®

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Navigating nutrition information is a lifelong skill. In an increasingly fast-paced world with seemingly endless information, it can sometimes be tricky to sort through all our choices and understand what’s best for our nutrition. We created the SAGE Spotlight Program® to guide community members on building nutritionally balanced plates and encourage practicing variety, balance, and moderation. Aligning with our All Foods Fit nutrition philosophy, the SAGE Spotlight Program® focuses on balancing nutrition guidance with fostering a positive relationship with food...

02/02/23

All Foods Fit: Let’s Explore Food!

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Welcome back to our All Foods Fit series! As part of our All Foods Fit campaign and nutrition philosophy, we’re exploring a variety of components related to food: Fuel, Culture, Exploration, Togetherness, and Enjoyment. All Foods Fit means there are no “good” or “bad” foods. We eat many different foods for many different reasons — to keep us nutritionally balanced, provide the opportunity to explore other cultures and flavors, and allow us to create long-lasting memories and enjoy the dining...

12/14/22

Celebrating the Holidays with Food

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With the holiday season in full swing, we can’t wait to make and eat delicious holiday food! Whether you’re preparing a family recipe or sitting down to enjoy a meal with loved ones, food is central to the culture and tradition that surround holiday celebrations. We asked some of our SAGE Team Members about their families’ food traditions and what recipes they’re most excited about this season. Do you cook the meal, or do you let others prepare it? More...

11/10/22

All Foods Fit: Celebrating Food and Culture

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Welcome back to our All Foods Fit series! As part of our All Foods Fit campaign and nutrition philosophy, we’re exploring the different components of food in greater detail: Fuel, Culture, Exploration, Togetherness, and Enjoyment. To refresh your memory, All Foods Fit means there are no “good” or “bad” foods. We eat many different foods for many different reasons — to keep us nutritionally balanced, provide the opportunity to explore other cultures and flavors, and allow us to create long-lasting...

10/11/22

All Foods Fit: Exploring Food as Fuel

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Welcome back to our All Foods Fit series! As part of our introduction to SAGE’s All Foods Fit campaign, we’ll be covering the different aspects of food in greater detail: Fuel, Culture, Exploration, Togetherness, and Enjoyment. As a reminder, our All Foods Fit philosophy means there are no “good” or “bad” foods because we eat many different foods for many different reasons. Food keeps us nutritionally balanced, provides the opportunity to explore other cultures and flavors, and allows us to...

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