From Our Kitchen: Baby Bella Mushroom Burger
From Our Kitchen, At Home With SAGE
If your family is interested in trying more plant-based meals, make this vegetarian entrée. It’s a great alternative to animal protein-based burgers while providing a good source of B vitamins, potassium, fiber, and antioxidants. And mushrooms are trending in 2020, after all! Servings: 4 burgers Prep time: 30 minutes, plus at least 2 hours for refrigeration Cook time: 15 minutes Ingredients: 8 ounces mushrooms 2 teaspoons vegetable oil ½ cup diced onions 2 peeled, minced fresh garlic cloves 1 tablespoon...
Food Additives from A-Z: B
Articles
Welcome back to our ongoing series about food additives! Our previous post gave you an overview of common additives starting with A. Now, we’re moving on to a few starting with B. Butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT) Commonly talked about together, BHA and BHT are both antioxidants used as food preservatives, primarily to keep oils in food from oxidizing and turning rancid. BHA is a white or yellow waxy solid with a faint aromatic scent, while BHT is...
Navigating Health and Wellness Trends
Nutrition
There’s a ton of nutritional information and advice circulating out there, and it can be overwhelming and confusing to separate fact from fiction. Our Registered Dietitians are constantly evaluating the latest nutritional research, claims, and trends, and it helps to take a thoughtful, balanced approach. Here are some of the considerations when digesting nutritional information. Try practicing them the next time you hear about the hottest new trend! What’s being said? Take a look at the claims and benefits touted...
About Us
At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
