Celebrating National Hispanic Heritage Month
At Home With SAGE
National Hispanic Heritage Month is a dedicated time to celebrate the culture, contributions, and influence of Hispanic Americans on the history and culture of the United States. While it may seem strange to begin and end a celebration mid-month, the monthlong period encompasses many celebrations and traditions. Independence and Día de la Raza The U.S. begins its celebration on September 15 because it’s the anniversary of independence for Costa Rica, El Salvador, Guatemala, Honduras, and Nicaragua. Mexico and Chile celebrate...
Rise and Dine! Enjoy a Balanced Breakfast
From Our Kitchen
At SAGE, we know balanced meals are necessary for strong academic and athletic performance. And while we’ve got you covered at lunchtime, eating a nourishing breakfast is the best way to prepare for a successful day ahead, making it arguably the most important meal of the day. A morning meal not only provides your body with energy to start the day but also helps with attention, memory, and creativity. In other words, breakfast sets you up for a productive day...
How to Navigate Your SAGE Menu
Nutrition, Allergies, Spotlight Program, Touch of SAGE
Check your dining menu in advance so you have more time to eat and catch up with friends. Access it online through your community website and through our free Touch of SAGE® app. Here’s all your SAGE menu has to offer! Choosing Your Menu View Your menu features a restaurant-style format where menu items are organized by the following categories: specials, soups, salads, deli, entrées, sides and vegetables, and desserts. You can opt to view the menu by concept as...
From Our Kitchen: Berry Swirl Tofu Cheesecake
From Our Kitchen
It’s berry season! Use your freshly picked raspberries and strawberries for this protein-rich, summer-inspired dessert. Ingredients: 1/8 cup raspberries 1 ¼ cups strawberries 1 tablespoon strawberry jam Cooking spray 1 1/3 cups crushed graham crackers 2 tablespoons trans fat-free margarine 1 tablespoon brown sugar 8 ounces firm tofu 2/3 cup cream cheese 2/3 cup granulated sugar 1 egg ½ teaspoon unsweetened lemon juice ½ teaspoon lemon zest 1 tablespoon all-purpose flour ½ teaspoon vanilla extract 7 raspberries (garnish) ...
What's Free Style™?
Free Style
Everyone wants to feel a sense of belonging, especially when they enter the dining hall at lunchtime. But for those with food allergies, eating in even the most well-equipped dining hall can be stressful. Having to read allergen warning signs, check ingredients in dishes, or visit multiple stations to build a complete meal takes time and effort. This is exactly why, at SAGE, we created Free Style™! Our Free Style™ concept provides a complete meal featuring menu items...
From Our Chefs: Top 10 Favorite Dishes to Prepare
From Our Chefs
Our chefs, many of whom hail from top-tier culinary schools and restaurants, have dedicated their careers to working in your school communities. Known for their versatility, they can pull out all the stops for a high-end catering event with elegant meals on the weekend, and then reliably deliver regional, familiar friendly favorites for Monday’s lunch. But what are their favorite dishes to prepare? Check out the top 10 dishes SAGE chefs love to prepare! Soups and chili: All the...
International Cuisine: What’s the Difference Between Mediterranean and Middle Eastern Food?
From Our Kitchen
The Mediterranean and Middle Eastern regions are close geographically, which has cultivated similarities in their cuisines over the centuries. Both diets heavily feature vegetables, fruits, whole grains, and nutritious fats from olive oils, nuts, and seeds, as well as less red meat than many other cultures. However, the two aren’t interchangeable — though they’re often confused with each other — and there are several differences that separate them. Countries commonly associated with Mediterranean cuisine most often include those that...
From Our Kitchen: Baby Bella Mushroom Burger
From Our Kitchen
If your family is interested in trying more plant-based meals, make this vegetarian entrée. It’s a great alternative to animal protein-based burgers while providing a good source of B vitamins, potassium, fiber, and antioxidants. Baby Bella Mushroom Burger Servings: 4 burgers Ingredients: 8 ounces mushrooms 2 teaspoons vegetable oil ½ cup diced onions 2 peeled, minced fresh garlic cloves 1 tablespoon chopped fresh parsley ¼ teaspoon dried oregano 2 teaspoons salted butter 4 tablespoons rolled oats 4 tablespoons panko...