• Serving independent schools and colleges with since 1990

Resolve To Get Organized

From Our Kitchen

“This is going to be the year I get organized.” Each year millions of people make that declaration on New Year's only to have it fall apart shortly thereafter. While we don't have a secret ingredient for getting organized at home, we can help you get organized while cooking. In order to get food out on time and stay true to our scratch and batch cooking methods, SAGE chefs must run highly efficient kitchens. Two minutes can mean...


Fiber Filled Oats

From Our Kitchen

According to The Academy of Nutrition and Dietetics, women should consume at least 25 grams of total fiber each day, while men should consume at least 38 grams. So, how do you make that a reality? Oats could be the answer. They are a whole grain and a good source of fiber. A warm bowl of oatmeal is a great option to boost your fiber intake. With so many varieties of oatmeal available, navigating the cereal aisle can be a...


Avocados Are Awesome!

From Our Kitchen

The "big game" is just around the corner and that means a lot of food. According to the U.S. Department of Agriculture, this Sunday is the second highest day of food consumption in the United States. The biggest day? Thanksgiving! You may not be able to control the outcome of the game, but you do have control of the snacks you serve during the festivities. Nothing says superfood like the avocados in your guacamole. If eaten in moderation, this...


Have A Heart & Exercise

From Our Kitchen

February is American Heart Month and many of our schools will be participating in Jump Rope for Heart, an educational fundraiser for kids sponsored by the American Heart Association. Let's bring the fun into our homes by adopting some heart-healthy habits the whole family can enjoy. Here are a few great ideas, adapted from the American Heart Association's website: Reduce screen time. Encourage alternative activities to keep your kids occupied that doesn't rely on the TV, computer or phone. Let...


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