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All Foods Fit: Culture
Nutrition
Welcome back to our All Foods Fit series! As part of our introduction to SAGE’s All Foods Fit philosophy, we’re exploring different components of food in greater detail: Fuel, Culture, Exploration, Togetherness, and Enjoyment. Remember, All Foods Fit means that there are no “good” or “bad” foods. We eat many different foods for many different reasons — it keeps us nutritionally balanced, provides the opportunity to explore other cultures and flavors, and allows us to create long-lasting memories and enjoy...
From Our Dietitians: What’s the Buzz About Caffeine?
Nutrition
For many people, the day doesn’t start until they’ve had a cup of coffee. The jolt you feel from your java is thanks to caffeine, a stimulant that acts on the central nervous system to boost energy and help you feel more alert. Because of its stimulating effect, caffeine is classified as a drug. Caffeine occurs naturally in some seeds and plants, including coffee, tea, and cacao. It’s also added to sodas, energy drinks, gums, candies, supplements, and even certain...
About Us
At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
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