Athletes & Chocolate Milk – A Winning Combination
Articles
Let's face it: post-workout recovery products can be a little scary. Many contain a long list of mysterious, hard-to-pronounce ingredients. They usually carry a hefty price tag. It's hard to tell them apart, or know which one is best. But there's good news: scientists have identified one of the best products for post workout recovery – and it's good old chocolate milk! Chocolate milk rehydrates the body and aids muscle recovery. It naturally contains significant levels of electrolytes (potassium, calcium...
Thank Yourself Happy
Articles
What's so special about Thanksgiving? Why do we love it so much? Is it for family? For the feast? While these things contribute to the holiday spirit, Thanksgiving's popularity might actually be caused by a simple emotion – gratitude. This quintessentially American holiday reminds us to give thanks for all the good people and things in our lives. As it turns out, being grateful makes us feel happier. In fact, according to the Harvard Mental Health Letter, “expressing thanks may...
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At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
