• Serving independent schools and colleges with since 1990
SOCIAL MEDIA FEEDS
12/23/20

Food Additives from A-Z: C

Nutritionsage img

Welcome back to our ongoing series about food additives! We’ve already reviewed common additives starting with A and B. Now, let’s look at the C list. Calcium carbonate A chemical compound that occurs naturally in rocks, eggshells, and oyster shells, calcium carbonate is useful on its own as a calcium supplement and an antacid. It’s also one of several food-fortifying forms of calcium, along with calcium citrate and calcium lactate. Calcium carbonate can act as a white food coloring, anti-caking...

12/09/20

(Not) on the Road with RDs: FARE’s College Summit

Nutritionsage img

Hi there! Welcome back to our “On the Road with RDs” series. COVID-19 may keep our Registered Dietitians from traveling, but their education in the wide world of nutrition continues virtually. We’re checking in with Nutrition Director and Registered Dietitian Lesley Vogel as she shares the takeaways from her latest learning adventure! In November, I had the pleasure of attending the FARE (Food Allergy Research & Education) College Summit. I attended a variety of sessions and learned about college food...

12/08/20

From Our Dietitians: Immune-Supportive Recipes with Protein

Nutrition, From Our Kitchen, From Our Chefssage img

While navigating the COVID-19 pandemic, you may be looking for ways to support your immune system. No single food or nutrient is the solution, but a well-balanced diet with select nutrients can help. After sharing information and recipes for vitamin C, vitamin D, beta-carotene, and zinc, we’re doing the same for protein! This macronutrient is necessary for a variety of functions within our bodies, including helping with immunity. Proteins help form antibodies, which protect the body from harmful bacteria and...

12/03/20

(Not) on the Road with RDs: Hebron Academy

Nutrition

Hi there! Welcome back to our “On the Road with RDs” series, which — like everything else in 2020 — is a little different because of the COVID-19 pandemic. Although our Registered Dietitians aren’t traveling, they’re still virtually teaching our communities and continuing their education in the wide world of nutrition. This time, we’re joining Jessica Holler after her presentation for Hebron Academy in Maine. Talking to students about nutrition is one of my favorite things, and I was excited...

11/12/20

From Our Dietitians: Immune-Supportive Recipes with Zinc

Nutrition, From Our Kitchen, From Our Chefssage img

As we all navigate the COVID-19 pandemic, we know that washing hands, physical distancing, and wearing masks to cover the nose and mouth are of highest importance. You might also be making changes to support and strengthen your immune system. By itself, one food or nutrient won’t protect against illness, but eating a balanced diet with specific nutrients can help. We started with vitamin C, vitamin D, and beta-carotene, and zinc is up next. Zinc helps protect the body from...

11/06/20

(Not) on the Road with RDs: FNCE 2020

Articlessage img

Hi there! Our “On the Road with RDs” series has been on hiatus because of the COVID-19 pandemic, but we’re back — just not on the road — after Registered Dietitians Jessica Holler and Nicole Sayre virtually attended the 2020 Food & Nutrition Conference & Expo™ (FNCE®). The Academy of Nutrition and Dietetics puts on this conference annually, helping nutrition professionals learn about recent research and upcoming trends. The expo is where food and nutrition companies market their products and...

10/23/20

Allergen-Free Halloween Treats

Nutrition, Allergies, From Our Chefssage img

The fall holiday season is about to start, with Halloween right around the corner! As with everything else in 2020, celebrations will look a little different, but there are still many ways to enjoy the season. Whether you’re planning physically distanced trick-or-treating, neighborhood scavenger hunts, pod parties, or virtual costume parades, remember to offer an allergen-free option for the little ghouls and goblins! Check out some of the ideas below. For trick-or-treating: Look for allergen-free Halloween candy varieties in grocery...

10/16/20

From Our Dietitians: Immune-Supportive Recipes with Beta-carotene

Nutrition, From Our Kitchen, From Our Chefssage img

As we continue to navigate the COVID-19 pandemic, you may be changing your lifestyle to support your immune system. Although no single food or nutrient is the magic answer, incorporating certain nutrients into a well-balanced diet can help. We’ve already covered vitamin C and vitamin D, and now we’re moving on to beta-carotene (β-carotene)! When you eat β-carotene, your body turns it into vitamin A, which is essential for proper immune function. Vitamin A helps create disease-fighting white blood cells...

ACCOUNT LOGIN

Logging In...
 

Forgot Your Password?

Login

Parents: MyKidsSpending | SAGE Careers

RESET

Verifying Account...
 

Lost your password? Please enter your username (which could be your email address). An email will be sent to the account on file with instructions for resetting your password.

An email was sent to the account on file with instructions for resetting your password.

Reset password

Back to log-in

Close

Quick Contact

Sending...