FRUITS
11/26/12
Make Room for More Fruits, Vegetables & Whole Grains
Nutrition, From Our KitchenAre you looking for an easy way to eat more fruits, vegetables and whole grains? When planning your meals, don't be afraid to take meat off of the menu! Traditionally, Americans view meat as their main source of protein. However, there are plenty of non-meat protein sources, such as beans, lentils, tofu, seitan, tempeh, nuts, seeds, quinoa, amaranth, and oats, that provide a wide variety of valuable nutrients, fiber, and healthy fats. Vegetables provide protein as well - peas, asparagus...
About Us
At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
