Simple Steps for Healthful Eating
Nutrition, From Our KitchenWith all the conflicting advice about how to eat and what foods can best contribute to a healthful lifestyle, it's easy to feel overwhelmed. The American Dietetic Association (ADA) wants to make it easier to eat well, so they have produced a handy pamphlet called "10 Simple Steps." The guide is based on the 2010 Dietary Guidelines for Americans, developed by the U.S. Department of Agriculture's Center for Nutrition Policy and Promotion. The guide is not available to...
Excess Sodium a Concern, Even in Infants
NutritionMany of us were shocked a few years ago to learn of a growing incidence of hypertension and diabetes in children. Now, from the United Kingdom, comes a report that as many as 70 percent of 8-month-old babies there consume too much sodium, putting them at risk for kidney disease and hypertension later in life. As part of a longitudinal study, the researchers examined the diets of more than 1,000 infants born in the early 1990s. Their mothers kept...
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At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
