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"Souper" Benefits of Soup

Nutrition, From Our Kitchen

It doesn't matter if you're in Florida, Ohio, California or British Columbia, Canada, when cold weather sweeps through nothing seems to taste better than a cup of soup. Almost every region or country around the globe has its own special recipe. In New England it's all about Clam Chowder, Gazpacho is the specialty in southern Spain, and San Francisco is known for Cioppino. Soup also seems to be our “go to” when we're sick. Many people, including doctors will tell...


Too Hot to Cook? Try Cold Soup

Nutrition, From Our Kitchen

Soup isn’t just a cold-weather food. There are many tasty and nutritious cold soups that can spice up your summer menus. The dog days of summer are a perfect time for chilled soups. Experiment with some of these recipe ideas for a delicious summer treat. Gazpacho Ingredients: 6 ripe tomatoes, peeled and chopped 1 purple onion, finely chopped 1 cucumber, peeled, seeded and chopped 1 sweet red or green bell pepper, seeded and chopped 2 stalks celery, chopped 2 tsp...


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