• Serving independent schools and colleges with since 1990
SOCIAL MEDIA FEEDS
10/04/17

From Our Kitchen: Moroccan Lentil & Chickpea Stew

sage img

This spicy, savory stew embodies the complex flavors of traditional Moroccan cuisine. It’s so hearty and filling, you may just forget that it’s vegan.


Serves 8


Ingredients:


3 medium carrots, diced
1 can chickpeas, drained and rinsed
2 cloves garlic, minced
1 1/3 cups green lentils, picked through and rinsed
1 red bell pepper, finely diced
1 sweet onion, finely diced
1 28 ounce can diced tomatoes
1 quart vegetable broth
1 teaspoon cinnamon
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1½ teaspoons paprika
¾ teaspoons cumin
2 tablespoons olive oil
1 bay leaf


RS5179_Ingredients side 2


Preparation:

Step 1 Heat oil in stockpot. Add onions and garlic. Cook until onions are translucent.
Step 2 Add tomatoes, chickpeas, and carrots.
Step 3 Season with salt, pepper, cumin, cinnamon, and paprika.
Step 4 Add broth, lentils, pepper, and bay leaf. Bring to a boil.
Step 5 Reduce heat and simmer until lentils are tender, about 25 minutes.
Step 6 Remove bay leaf.

sage img

“Where does your food come from?” - SAGE’s Commitment to Local Sourcing

sage img

International Cuisine: Morocco

Next post

ACCOUNT LOGIN

Logging In...
 

Forgot Your Password?

Login

Parents: MyKidsSpending | SAGE Careers

RESET

Verifying Account...
 

Lost your password? Please enter your username (which could be your email address). An email will be sent to the account on file with instructions for resetting your password.

An email was sent to the account on file with instructions for resetting your password.

Reset password

Back to log-in

Close

Quick Contact

Sending...