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12/04/18

From Our Kitchen: Spiced Sweet Potato Pancakes

From Our Kitchen

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Your pancakes don't have to be boring. Pair these sweet potato pancakes with a cup of fruit and a two-egg broccoli and cheese omelet for a healthy, hearty start to your morning!

Serves 6

Ingredients: 3 medium sweet potatoes 5 tablespoons all-purpose flour 1 teaspoon baking powder ½ teaspoon salt ½ teaspoon ground nutmeg 2 teaspoon unsalted butter 4 tablespoons milk 2 eggs, separated 1 tablespoon vegetable oil Preparation: Step 1: Preheat oven to 350°F. Step 2: Place sweet potatoes on a sheet pan and bake until fork tender. Once cool, remove potato skins and mash until smooth. Step 3: In a large mixing bowl, sift together flour, baking powder, salt, and nutmeg. Step 4: Melt the butter in the microwave. Step 5: In another bowl, combine the mashed sweet potato, milk, egg yolks, and butter. Mix well. Step 6: Blend wet mixture into the flour mixture to form a batter. Step 7: Whip egg whites to soft peaks and fold into the batter. Step 8: Preheat flat top griddle to medium-high and add oil. Step 9: Drop batter mixture onto griddle and cook until golden brown, flipping with a spatula when surface begins to bubble.

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