• Serving independent schools and colleges with since 1990
SOCIAL MEDIA FEEDS
FROM OUR KITCHEN
01/19/21

From Our Chefs: Livening Up Your Leftovers

From Our Kitchen, From Our Chefssage img

During any school week, but particularly this year, convenience is a key part of meal planning. One-pot and one-sheet meals, make-ahead freezable meals, and meals big enough for leftovers are your friends when you need to get dinner on the table between after-school activities, homework, and the bedtime routine. Balance efficiency and creativity with your weeknight food prep by finding different uses for a large piece of meat. The example we’re using is a 10-pound boneless chuck roast, but you...

01/06/21

2021 Food Trends

From Our Kitchen, From Our Chefssage img

As we welcome the new year, SAGE Executive Chef Rob Coutu and our Registered Dietitians share food trends you might see popping up on menus in 2021. Bread: The COVID-19 pandemic brought out a bunch of bakers! While people have been learning how to keep sourdough starters alive and what “levain” means, they’re developing an appreciation for artisan breads. Look for bakeries making loaves from local and organic grains, heritage wheats, and ancient grains. Hyper-regional cooking: Food descriptions are including...

12/23/20

Ideas for Holiday Leftovers

From Our Kitchen, From Our Chefssage img

If you’re cooking a holiday meal and are wondering what to do with leftovers, we have some interesting ideas to help you use up extra ham, beef, and turkey. Add your leftover meat to: Noodles: mac and cheese, tetrazzini, and lo mein Sandwiches: banh mi, sliders, panini, and gyro Soups: pho, chili, gumbo, and posole Tortillas: enchiladas, fajitas, chimichangas, and tacos Rice: risotto, fried rice, and jambalaya Egg: frittata, quiche, and breakfast casserole Vegetables: lettuce and cabbage Here are a...

12/08/20

From Our Dietitians: Immune-Supportive Recipes with Protein

Nutrition, From Our Kitchen, From Our Chefssage img

While navigating the COVID-19 pandemic, you may be looking for ways to support your immune system. No single food or nutrient is the solution, but a well-balanced diet with select nutrients can help. After sharing information and recipes for vitamin C, vitamin D, beta-carotene, and zinc, we’re doing the same for protein! This macronutrient is necessary for a variety of functions within our bodies, including helping with immunity. Proteins help form antibodies, which protect the body from harmful bacteria and...

11/12/20

From Our Dietitians: Immune-Supportive Recipes with Zinc

Nutrition, From Our Kitchen, From Our Chefssage img

As we all navigate the COVID-19 pandemic, we know that washing hands, physical distancing, and wearing masks to cover the nose and mouth are of highest importance. You might also be making changes to support and strengthen your immune system. By itself, one food or nutrient won’t protect against illness, but eating a balanced diet with specific nutrients can help. We started with vitamin C, vitamin D, and beta-carotene, and zinc is up next. Zinc helps protect the body from...

10/16/20

From Our Dietitians: Immune-Supportive Recipes with Beta-carotene

Nutrition, From Our Kitchen, From Our Chefssage img

As we continue to navigate the COVID-19 pandemic, you may be changing your lifestyle to support your immune system. Although no single food or nutrient is the magic answer, incorporating certain nutrients into a well-balanced diet can help. We’ve already covered vitamin C and vitamin D, and now we’re moving on to beta-carotene (β-carotene)! When you eat β-carotene, your body turns it into vitamin A, which is essential for proper immune function. Vitamin A helps create disease-fighting white blood cells...

08/06/20

From Our Dietitians: Immune-Supportive Recipes with Vitamin D

Nutrition, From Our Kitchen, From Our Chefssage img

As you navigate the COVID-19 pandemic, you’re probably already washing your hands, physical distancing, and wearing masks. You might also be making changes to support and strengthen your immune system. Although no single food or nutrient will protect against illness, eating a balanced diet with specific nutrients can help. Vitamin D is well known for its role in supporting bone health, but it also plays a role in immune function. It’s a fat-soluble vitamin as well as a hormone the...

06/02/20

From Our Kitchen: Baby Bella Mushroom Burger

From Our Kitchen, At Home With SAGEsage img

If your family is interested in trying more plant-based meals, make this vegetarian entrée. It’s a great alternative to animal protein-based burgers while providing a good source of B vitamins, potassium, fiber, and antioxidants. And mushrooms are trending in 2020, after all! Servings: 4 burgers Prep time: 30 minutes, plus at least 2 hours for refrigeration Cook time: 15 minutes Ingredients: 8 ounces mushrooms 2 teaspoons vegetable oil ½ cup diced onions 2 peeled, minced fresh garlic cloves 1 tablespoon...

ACCOUNT LOGIN

Logging In...
 

Forgot Your Password?

Login

Parents: MyKidsSpending | SAGE Careers

RESET

Verifying Account...
 

Lost your password? Please enter your username (which could be your email address). An email will be sent to the account on file with instructions for resetting your password.

An email was sent to the account on file with instructions for resetting your password.

Reset password

Back to log-in

Close

Quick Contact

Sending...