• Serving independent schools and colleges with since 1990
SOCIAL MEDIA FEEDS
FROM OUR KITCHEN
03/26/20

From Our Dietitians: Replacing Eggs with Aquafaba

Nutrition, From Our Kitchen, From Our Chefssage img

When you use canned beans, you probably pour the liquid in the can down the drain. But did you know that you can use it in recipes? The liquid, called aquafaba, can function as an allergen-free, vegan egg replacer. Aquafaba is created when beans are cooked. As the beans cook, the starches absorb water, which makes them expand and then break down. As the starches break down, they release into the water along with a small amount of protein, sugars...

03/19/20

From Our Dietitians: The Snacking Trend

Nutrition, From Our Kitchen, From Our Chefssage img

Snacking, or consuming food between “typical” meals, has continued to grow in popularity over the years, with people turning more and more to smaller, more frequent meals. According to 2019 research from the International Food Information Council Foundation, 57% of those surveyed reported snacking at least once daily, with 97% snacking at least once weekly. As nearly everyone joins in on the snacking trend, let’s look at some of the reasons to snack — one of the biggest is hunger...

02/04/20

From Our Kitchen: Balsamic-Roasted Vegetable Farfalle

From Our Kitchensage img

This veggie-packed pasta dish makes a great weeknight meal. Pair it with these Golden Romano Garlic Knots! Serves 6 Ingredients: 9 ounces farfalle pasta 1 cup diced yellow squash 1 cup diced zucchini ½ diced red bell pepper ½ diced green bell pepper ¼ cup diced red onions ¼ cup diced onions ¾ cup drained, chopped canned artichoke hearts 2 tablespoons balsamic vinegar 3 peeled, minced fresh garlic cloves 1 ½ teaspoons dried basil ½ teaspoon dried oregano ½ teaspoon...

01/08/20

From Our Kitchen: VIETNAMESE POK POK WINGS

From Our Kitchensage img

Enjoy this Vietnamese-inspired street food recipe, whether you’re hosting a game day party or looking for a delicious snack. Makes 6 servings Ingredients: ¾ oz. fresh-peeled garlic cloves ¼ oz. fresh cilantro ¼ oz. fresh mint 3 oz. vegetable oil 2 ¼ lb. bone-in, skin-on chicken wings Vegetable oil (if needed for frying) 6 Tbsp. fish sauce 6 Tbsp. granulated sugar Preparation: Step 1: Thinly slice the garlic cloves. Wash and pick the cilantro and mint; cut roughly. Preheat your...

12/02/19

From Our Kitchen: Lemon-Glazed Raspberry Ribbon Bars

From Our Kitchensage img

Makes 24 Ingredients: 1 cup unsalted butter, room temperature 1 cup powdered sugar, divided 1 large egg yolk 1 teaspoon pure vanilla extract 2 ½ cups all-purpose flour 6 ounces raspberry jam 2 teaspoons unsweetened lemon juice 1 teaspoon 2% milk Preparation: Step 1: Preheat oven to 375°F. Cover a cookie sheet with parchment or baking paper. Step 2: In a large bowl, cream butter and ½ cup sugar together. Add egg yolk and vanilla; mix until light in color...

09/17/19

Waste Not; Want Not

Sustainability, From Our Kitchensage img

About 40% of food in the United States is thrown away every year. Surprisingly, most of this waste happens at home. When food is thrown away, so is time and money. But there are simple things you can do to reduce your food waste at home: Take a look in your fridge and pantry to see what you already have. Keep these items in mind as you decide on your meals for the week and craft your shopping list accordingly...

09/12/19

From Our Kitchen: Balsamic-Grilled Portobello Burgers

From Our Kitchensage img

Serves: 6 Ingredients: 6 portobello mushroom caps 6 tablespoons balsamic vinegar 3 tablespoons vegetable oil 1 ounce minced garlic 1 1/2 teaspoons ground basil 1 1/2 teaspoons dried oregano 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1 cup of spinach 1 large tomato 6 slices of mozzarella cheese 3 pita wraps Preparation: Step 1: Clean mushroom caps and place smooth side up in shallow pan. Step 2: Whisk vinegar, oil, garlic, spices, salt, and pepper. Pour over mushroom caps...

08/13/19

From Our Dietitians: The Beet Is On!

Nutrition, From Our Kitchensage img

All of a sudden, the humble beet has become chic. Beet juice, beet smoothies, beet chips, beet chews, crispy beet salad toppings — there’s no shortage of new beet products on the shelves these days. It’s no wonder, because beets can’t be beat when it comes to their nutritional benefits, sports-enhancing qualities, and innovative culinary applications. (No more puns, promise!) The powerful red dye component is probably the most notable feature of beets, and although the staining ability is...

ACCOUNT LOGIN

Logging In...
 

Forgot Your Password?

Login

Parents: MyKidsSpending | SAGE Careers

RESET

Verifying Account...
 

Lost your password? Please enter your username (which could be your email address). An email will be sent to the account on file with instructions for resetting your password.

An email was sent to the account on file with instructions for resetting your password.

Reset password

Back to log-in

Close

Quick Contact

Sending...