No 'Pink Slime' in Fresh Ground Beef
Nutrition, SustainabilitySAGE Dining Services® does not serve fresh ground beef made with lean, finely textured beef (LFTB), recently referred to as "pink slime." We banned LFTB in 2009, which is just one of the many things we do to provide the highest-quality foods to our customers. We buy fresh, wholesome ingredients which contain no trans fat and no MSG. We prepare foods from scratch, on-site daily which include house-roasted turkey breast and roast beef, and house-made salad dressings. Our milk...
Get Your Plate in Shape!
NutritionMarch is National Nutrition Month and a great time to take a look at your food and exercise habits and make some improvements. National Nutrition Month was created by the Academy of Nutrition and Dietetics to bring attention to nutrition and the importance it plays in our lives. This year's theme, “Get Your Plate in Shape,” takes cues from the recently updated USDA Food Guidance System, which focuses on building a balanced plate. Take a look at your dinner...
The Right Media Message
Nutrition"Children, even preschool children, are exposed to countless commercials and messages regarding weight loss, dieting products and beauty products. These messages, coupled with the anti-obesity campaign, promote the message that fat is bad," said Jennifer Harriger lead researcher at Pepperdine University in Malibu, Calif. As adults, we have been exposed to these messages and understand the pressure from the media to be perfect. Yet as adults, we have the tools and the experience to process reality from celebrity. Young...
Turning Negative Talk into Positive Talk
NutritionYou've heard the negative talk: I'm fat; I don't like how I look in these jeans; I wish I looked like the model on TV. It is all too common for young people to speak disparagingly about their bodies. Stop the cycle. Don't allow the of use negative language when describing physical characteristics. What seems like sometimes innocent talk can inspire destructive feelings and actions. Better yet, let's shift the focus away from appearances and put it towards more desirable...
Family Meal Time May Be More Important Than You Think
NutritionYes, between the football practice, music lessons and PTA meetings, getting dinner on the table can seem like a daunting task. Even though meal time is often the only real chance families have to connect with each another, it is still tough. Perhaps these other benefits will encourage you to find the time. Potentially reduces eating disorders Researchers pooled data from 17 earlier studies and found that youngsters who joined family members regularly for meals were 24 percent more likely...
National Eating Disorders Awareness Week
NutritionYou probably have been hearing a lot about eating disorders in the news lately. That is because this week (February 27 - March 3) is National Eating Disorders Awareness Week. It was created by National Eating Disorders Association (NEDA) to increase awareness of the disorders through organized campaigns, presentations and published writings. The week calls on people, organizations, scientists and policymakers to promote change that will improve the detection, treatment and quality of life for those suffering from these disorders...
Holiday Eating for Kids
Nutrition, From Our KitchenThe tendency to indulge during the holidays is not a characteristic reserved only for adults. Visions of sugarplums--and cookies, cakes, and candy--can dance around in kids' heads, leading to over-eating, under-nutrition, and upset stomachs. Here are some ideas to help your kids navigate the holiday (eating) season. Help your kids understand moderation. At parties, ask them to enjoy the one thing that looks the most delicious or to take a bite of a few things that they think look yummy...