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A Spoonful of Added Sugar
Nutrition, Spotlight Program
If you’re paying attention to headlines about nutrition, you’ve probably heard the buzz about added sugar. For the first time, the 2015 USDA Dietary Guidelines recommend limiting added sugars (not to be confused with natural sugars) to less than 10% of the calories in your diet. For the average adult consuming roughly 2,000 calories a day, that’s no more than 200 calories—about 12 teaspoons, or 50 grams, of added sugar. That’s three percent less than the average American consumes...
The Makings of a SAGE Menu
Nutrition, Menu Builder, Spotlight Program
SAGE Dining Services® has been promoting healthy eating habits since its beginning in 1990. We know that nutrition has a big impact on our students’ academic performance, attendance, athletic performance, and long-term health. That’s why we put such care into making sure every menu is delicious, nutritious, and diverse—no small feat. Every menu is composed of a variety of from-scratch recipes. Each recipe begins as an idea in a SAGE Chef’s head. It’s then submitted and tested in our kitchens...
National Eating Disorders Awareness Week 2016
Nutrition, Educational Seasonings, Spotlight Program, Eating Disorders
Sunday, February 21st kicks off National Eating Disorders Awareness Week. This year's campaign stresses early detection and intervention, a key focus in all SAGE communities. According to the National Eating Disorders Association, over 30 million Americans will struggle with an eating disorder—and many begin that struggle young. Children as young as seven have been diagnosed with eating disorders. While genetic predisposition is a factor in the development of eating disorders, environmental cues also make a huge impact—in combination with stressors...
New Dietary Guidelines for Americans
Nutrition, Spotlight Program
The long-awaited 2015 Dietary Guidelines for Americans have been released by the U.S. Department of Health and Human Services. The recommendations, designed to assist Americans in achieving lifelong health, are strikingly similar to the standards we have held at SAGE for more than 25 years. The five basic guidelines: 1. Follow a healthy eating pattern across the lifespan. 2. Focus on variety, nutrient density, and amount. 3. Limit calories from added sugars and saturated fats and reduce sodium intake...
About Us
At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
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